We had the good fortune of connecting with Wisdom Born and we’ve shared our conversation below.

Hi Wisdom, do you have any habits that you feel contribute to your effectiveness?
I have an extraordinary amount of self discipline and self control. I believe what truly fuels these abilities are my self love. To know myself and the areas where I have to focus more attention in order to stay consistent and focused. When I am in the zone there is really nothing that can distract me from achieving my goals.
My go to habits to stay focused are having a daily routine, which consists of meditation and exercise, and intermittent fasting. If you can control you mind and what you put into your body, you can change your life.

Can you open up a bit about your work and career? We’re big fans and we’d love for our community to learn more about your work.
My personal journey of finding and learning to love myself is what led me to be able to help others. I used my spiritual practices along with a holistic lifestyle to heal myself. Once I realized that I have the ability to see and help others unlock their greatest potential, I took that on as my life mission. I am able to use my skills and love for cooking to teach others how to transition to a plant based lifestyle, while also addressing their past traumas and energy blockages using Reiki healing. I have learned that everything is connected. What we feed our mind, body and spirit is important to our overall success and growth. I feel like this is what sets me apart because I am able to really help people connect to their authentic inner being and allow them to use their own gifts to excel in their own lives. .

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
I am a nature lover and I love all things self care, so we would definitely be taking a trip to my favorite spot at the Eno River, since I love to cook and show my love through food, I would create a beautiful outside picnic experience right there by the water. . We can also go get massages ( Samir Bey and Massage Expert) and facials ( The Hue Solution), and hit up my favorite metaphysical store. ( The Metaphysical Apothecary). Spending time in nature helps to ground us and connect back to ourselves, and slow down from our busy lifestyles. Making time for self care is so important to maintain a balanced life.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
Ooh this is a hard question! There are many people in my tribe who are deserving of recognition. I definitely want to shoutout my right hand, the Oprah to my Gayle, Tonika Matthews. She is always there to offer advice and check me when necessary. We all need that person who can help us stay grounded and balanced. Overall my whole tribe is filled with amazing, talented creators and I want them all to know they play a pivotal role in my life.

Website: https://www.empressmenagerieshop.com/

Instagram: https://instagram.com/shesanempress_215?r=nametag

Facebook: https://www.facebook.com/lateeka.portia

Nominate Someone: ShoutoutAtlanta is built on recommendations and shoutouts from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.