We had the good fortune of connecting with Tanya Pot and we’ve shared our conversation below.
Hi Tanya, do you have a favorite quote or affirmation?
The famous quote by Greek physician Hippocrates, “Let food be thy medicine, and let medicine be thy food” is amongst my favorite quote. The food you consume has the power to heal or destroy you. Your body is a temple; therefore, you must put ingredients in your body that is of the Earth. In today’s times, food is laden with pesticides and are genetically modified. Because of this, we often consume ingredients that we cannot pronounce. The body is very forgiving. Once we redirect the body with healthy food choices, our body will take care of us. Using food as medicine is the pillar to optimal health!
Alright, so for those in our community who might not be familiar with your business, can you tell us more?
My business, Natural Health Vibes, will soon launch digital products that consist of coaching calls, e-books, and courses to educate the public about making healthy choices that are sustainable. My business symbolizes my passion to help people reclaim their health. The food we eat can serve as high octane fuel for the body, and I am here to show people the way!
Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
Of course healthy eating is on the itinerary! Some restaurants that would be on the itinerary are True Food Kitchen, Flower Child, Cafe Sunflower, Herban Fix, Tassili’s Raw Reality Café, and Lov’n It Live. Assuming my best friend loves pizza, Plant Based Pizzeria would be the go to spot. After filling our bellies with delicious food, Piedmont Park and Stone Mountain would be the perfect places to get some Vitamin D and exercise!
The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
My passion for natural health started with my father. He was in the military and introduced me to the fitness world. This served as a domino effect for my submersion into the nutrition world. I would like to thank him for unveiling my endless journey into being a student of natural health.
Other: Tik Tok @naturalhealthvibes