We asked folks to tell us about their favorite quote or affirmation and to tell us what it means to them. We’ve shared some of those responses below.

Kourtney Galloway

My favorite affirmation is I am clear and conscious, awake and aware. I think we forget that affirmations aren’t always things we are currently walking in, but reminders of things we want to strive towards. I’m not always clear and conscious. There are times where I move without thinking. But I always choose to speak things that aren’t as though they were. Read more>>

Sumana Goswami | Interpreter & Model

“What we think we become”- Gautam Buddha This quote helps me understand who I’m and what my thoughts are. Our thoughts make us who we are. I like the fact that if you can tune into your thoughts you can tune into your life. There is one you , learn your thoughts and be what you want to be. My thought is my identity. Read more>>

KeAndrea Smith | Mental Health Advocate

My favorite quote is “ Broken crayons still color”. This quote was first introduced to me by a friend when I started battling my depression. This quote offers motivation in the simplest forms. No matter what you are you are going through, you still have a purpose. You were created on purpose and with a purpose, so keep going and keep coloring. Read more>>