We had the good fortune of connecting with Monique Lynn and we’ve shared our conversation below.

Hi Monique, is there a quote or affirmation that’s meaningful to you?
My favorite affirmation is “I am light.” Light comes from within you and can radiate outwards to others around you. I think it’s important to be a light by spreading positivity and love. Recognizing the power in that helps me to display my greater self.

Can you give our readers an introduction to your business? Maybe you can share a bit about what you do and what sets you apart from others?
I am the owner of Motivate by Monet LLC. My mission is to help my clients live their best healthy lives through fitness.

My entrepreneurial journey has been a relatively smooth one, but not without its challenges. Growing clientele,and creating brand awareness, while still managing to stick to my own workouts, caused me to master multitasking.

I embrace moments of adversity because overcoming them makes me a better business woman and, hopefully, inspires others to do the same. The industry has definitely been a great teacher.

I am a certified personal trainer, specializing in both weight loss and weight gain. I guide my clients in reaching their respective fitness goals, which often includes helping them build a booty! I’m most proud of my role in the healthy weight transformations. Witnessing my clients’ progress often encourages their family members to follow suit and make changes of their own. So the impact goes beyond the training sessions.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
I love living in Atlanta because it’s so diverse, you can find almost anything you’re interested in here. My favorite place to go for great vibes, food, drinks, and a workout is the Beltline. It has so many hidden gems there that, every time I go, I always experience something different.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
I am dedicating my shoutout to God. Keeping the faith in God keeps me going, through roadblocks or moments of self doubt. This has been the key to my success. Also, I want to shoutout my family & friends for believing in my journey and the encouragement along the way.

Website: www.motivatebymonet.com

Instagram: @motivatebymonet

Image Credits
Carmyn Rio Alexander Ballesteros

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