We had the good fortune of connecting with David Spitdowski Jr and we’ve shared our conversation below.

Hi David, what habits do you feel play an important role in your life?
Morning routines and to do list have always been key for me. Waking up at the same time every day, even on weekends. I prefer to workout in the morning because it starts my day off knowing that I am improving my health and wellness. I spend 30 minutes every morning learning (audiobooks, podcasts, continuing education courses). Always striving to learn something new and continuing to educate myself in my field has always been key for my success.

What should our readers know about your business?
Spitz Fitness is a personal training and nutrition consulting business. I specializes in custom workout and nutrition programs designed specifically to each individual’s goals. In 2018 I grew Spitz Fitness into a private personal training studio in the Lindbergh/Buckhead area. What sets me apart from other fitness trainers is how much I care for the clients I am able to work with. I take each of their goals and try to provide them every tool possible for them to accomplish those goals. My business continued to grow from 2012 until now from the continued support from my clients. They are my walking advertisements, their stories and transformation show that hard work and consistency pays off! I’m proud of every one of them for trusting the process and never giving up! One of the biggest lessons I learned early on in life front my gymnastics career was consistency and dedication to strive for perfection are needed to achieve greatness. Spitz Fitness caters to all types of clientele and I strive to provide my clients with everything needed to live a healthy flexible lifestyle.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
My favorite place to eat is Chops Lobster Bar, so that would definitely be at the top of the list for dinners! The belt line has a lot to offer along with Ponce City Market, so spending a day exploring the area, trying a few different places to grab a bite to eat and enjoy the variety that the area how to offer. I’m also a huge fan of the Georgia Aquarium. Ever since I first visited there when I was growing up, it has always been a must do for people visiting Atlanta. A few other dinners would be at STK, Oceanaire Seafood Room, and Gyu-Kaku Japanese BBQ at Atlantic Station.

Who else deserves some credit and recognition?
My wife, Elizabeth Spitdowski, deserves a lot of credit for Spitz Fitness growing over the last few years. She has continued to support me no matter what I want to accomplish. I wouldn’t be the coach I am today without her encouragement and patience she has given me to grow my business and chase my dreams.

Website: www.spitzfitness.com

Instagram: @Spitzfitness

Facebook: https://www.facebook.com/SpitzFitness

Youtube: https://www.youtube.com/channel/UCc1-XAbdeFfo1oW0tGYL4Fg

Image Credits
Elizabeth Spitdowski (@lifts_n_flips) Bee Trofort-Wilson (@bee_alyssatrofort)

Nominate Someone: ShoutoutAtlana is built on recommendations and shoutouts from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.