We had the good fortune of connecting with Niema Murdock and we’ve shared our conversation below.

Hi Niema, can you walk us through the thought-process of starting your business?
My thought process behind starting my business is helping others sculpt themselves into a better version of themselves.Society has us believing things have to follow a certain trend or look at such a fast pace .I believe self love and consistency is the best way to reach your health and wellness goal. Everyone wants to look good but you need to feel good as well and when you are consistently working hard for that goal it makes it that much better and you appreciate every little step of your journey.

Alright, so for those in our community who might not be familiar with your business, can you tell us more?
My business thrives on the success of others, of course my weight loss journey and lifestyle change was my choice but my push and motivation comes from knowing others have seen and heard my story and want to make changes. My business is based on Total Body I want everyone to feel and look good with the level of confidence that this change was on my time and my own terms and I love me. You can still live your life healthy and enjoy it as long as your consistent, with changes over time you will be amazed and what you can do especially with motivation and guidance.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.

I would definitely find some amazing vegan food I’m not vegan but I follow a plant based life style so I love to introduce anyone to it when I can.

Downtown definitely I love taking a stroll walking and talking shopping and laughing

Brunch would have to be on the list of to dos as well

We catching a drag show for some fierce fun and enjoyment

I’m getting out to dance for sure or maybe some karaoke


Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
I have a few people that put the fire under my butt to push and motivate me,my past Trainer Lauren Buss,My friend Entrepreneur KoKo Kouture and Coach Me Me all these ladies have a hand in helping with a success journey in health and wellness and becoming a business owner in this field and last my mother Crystal she has always supported everything I have done and let me know to go for whatever you desire and look good while doing it.

Website: Niemamurdock@goherbalife.com

Facebook: Indahtotalbody

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