Meet Javarra Sykes: Fitness Trainer

We had the good fortune of connecting with Javarra Sykes and we’ve shared our conversation below.

Hi Javarra, what role has risk played in your life or career?
I think if the pros outweigh the cons then the risk could be worth it. When I was in undergrad I had to weigh the pros and cons of switching majors. I couldn’t decide which is why I ended up switching majors three times. I had to do the pros and cons of what classes would count toward my major, how much longer I would be in school and was it really worth it for me, etc. The final decision was worth the wait for me, being able to have a career in a field where there is so much to learn and being able to learn about what I love: Health and Fitness. This risk has forever changed my life, changing to a major that taught me how to help others (and myself) through avenues of Fitness is amazing to me. Helping others understand the impact your health can have on your mind and body is not only a career for me but a passion. Had I not thought about the bigger picture I would have never switched my major and figured out there are so many ways to help others through my love of fitness. I think it is essential to take care of our bodies in and out in order to increase longevity. Being able to get educated in this field is a plus for me too! Taking that risk has made me realize that the career I chose is meant for me because I truly want the best for my clients and I love seeing them reach their goals and supersede their expectations of themselves. Even though I might have extended my undergrad career a little longer the pro of having my career is still outweighing the con! 

Can you open up a bit about your work and career? We’re big fans and we’d love for our community to learn more about your work.
As a trainer that is building a brand, I think for me being authentic and true to myself differentiates me. Even though I am just starting out its very important to have a foundation that is solid. One way this can be done is by deciding the type of clients I train, I understand my training method may not be for everyone but for the people that it is, I hope to impact and change their life for the better! It is still a work in progress for me because I am always learning how to better myself and my brand! The most important lesson I’ve learned is to always be true to myself and remain authentic! I am here to help others through health and fitness and my overall goal is always to give back through my time, passion, etc for fitness!

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
Food: Slutty Vegan, Bartaco, Triton Yards and their foods trucks, Ru sans for sushi, La Parilla, UpBeet, Healthy activities: ATL beltline for some exercise, The Loft for glute camp on Saturdays, Piedmont park, Hike up Stone Mountain, The Silver Comet trail, The Backyard fitness classes Social: Ponce City Market for everything, Atlantic Station, Atlanta Botanical Gardens, World of Coca-Cola, Andretti, Dave and Busters, The Painted Duck, Local Paint, and Sip event, indoor skydiving at iFly

Who else deserves some credit and recognition?
Cydney Rhines has made a huge impact on my life whether she knows it or not. Back in undergrad, she became one of my closest friends and she encouraged me through a lot of situations. She has always been super supportive of my career path. My mentor Bianca Spicer who I met during my internship has been a life changer! She turned my internship into a life lesson for me by always forcing me to think outside of the box. She still to this day motivates and encourages me through any career choice I make. She always makes me think about the decisions I make, and to make sure I understand the purpose behind what I’m doing (that thinking outside of the box method).

Instagram: https://www.instagram.com/jayfit01_/
Linkedin: https://www.linkedin.com/in/javarra-sykes

Image Credits
trendyvisualz_ on IG