There’s a ton of research around how setting habits can help us conserve energy because it reduces the number of decisions we have to make in a day. However, not all habits are created equal and so we’ve asked our community to tell us about the habits they have been most effective for them.

LOGE | Musical artist, producer, & engineer

When it comes to creating music, I think I can speak for a lot of artists when it comes to getting too caught up in the small details. It tends to be an easy trap to fall into when you’re stuck on that one small part, frequency, etc. because most of the time you will never actually fulfill that perfection that you’re looking for. I’ve had to practice to not think too hard or get to critical. I’ve also recently learned to slow down and take more breaks. Read more>>

 Breathless | Owner, Songwriter, Performer, Activist, Educator, Project & Event Curator, Event Producer

For me, I’d just say consistency. We are often given the advice that you have to work hard in order to succeed is something I used to believe was necessary as well. However, what I’ve learned is that if I’m diligent, consistent and smart about the choices I make, all of that will in turn compound into success all on its own. Understanding your goal, and having a plan to get there! I have worked myself too hard, my capacity cannot give 100% toward success. Churning the wheel, so to speak. So rest and rejuvenation have also been key in my growth. Balance is key! Read more>>

Dominique Sensabaugh | Founder & Lead Strategist DSLB & Global Award-Winning Philanthropist & Elite Vibe Curator

The perpetual habit of showing up daily is an undeniable factor in my success. When I say every day, I mean every day, even during rest days; I must consistently show up for myself and my goals. Read more>>

Shelby Osborne | Graphic and Custom Designer

Getting up early even on your day off Read more>>