Meet Sahar Michaelle | Energy Transformation Coach & Embodied Movement Practitioner

We had the good fortune of connecting with Sahar Michaelle and we’ve shared our conversation below.

Hi Sahar, can you walk us through the thought-process of starting your business?
My business grew out of a desire to positively impact my community by sharing the healing that I discovered. I spent many years in a process of self-discovery, healing and development. And during that journey, as I grew in knowledge and acceptance of self, I came across many different energy healing modalities that transformed my life in amazing ways. Once I had that knowledge, I could not keep it just to myself. I shared it with as many friends and family members that were open to it, and eventually, strangers as well. The mission of Capture Your Dream is to guide each individual back to their authentic selves and catalyze a convergence with the life of their dreams.

What should our readers know about your business?
Capture Your Dream Coaching is dedicated to helping people return home to themselves through a unique blend of Human Design, energy healing, intuitive coaching, and movement-based meditation. What sets my work apart is that I don’t just teach mindset, I teach embodied transformation. I help people reconnect with their truth, trust their energy, and create a life that reflects who they really are. Every offering I create, from my coaching programs to my dance meditation experiences and guided journals, is rooted in the belief that people deserve to feel powerful, aligned, and connected to their own divinity.

My path here has been anything but easy. My work was born from my own healing journey: years of shedding expectations, rebuilding my voice, and learning to choose alignment over approval. I’ve faced seasons of uncertainty, failed launches, and moments where I questioned everything; but each challenge deepened my devotion to this mission. The biggest lesson I’ve learned is that transformation is a lifestyle, not a moment. What I want the world to know about me and my brand is that everything I do is created with intention and heart. Capture Your Dream is more than a business, it’s an invitation to rise, reclaim your power, and build a life that feels like home.

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
If my best friend were visiting, I’d craft a week that felt like inhaling the soul of the city — slow, intentional, and filled with little pockets of wonder. We’d begin with tea at Just Add Honey. I’d choose blends that match the mood of the day, and we’d slip into meaningful conversation and connection. Afterward, we’d wander the BeltLine, letting the murals, the musicians, and the soft hum of community guide our steps. There’s something about walking that path that makes you feel both held and expanded at the same time, like the city is breathing with you.

Throughout the week, we’d let the experiences unfold like chapters of a story. Sunrise moments in Piedmont Park, where the light paints the trees gold and everything feels possible. Afternoons exploring the tucked-away corners of local bookstores, pop-up art markets, and small cafés where creativity lingers in the air. Evenings would be for soulful meals followed by rooftop views that remind you how beautiful it is to be alive. I’d introduce them to the people who bring color to this city: the dancers, healers, artists, and dreamers who turn everyday spaces into temples of expression. By the end of the week, I’d want them to feel what I feel here, that Atlanta isn’t just a place to visit, but a place that invites you to see yourself more clearly.

Who else deserves some credit and recognition?
I would like to dedicate this to my mentors over the years, specifically Tamara Shanelle and Marilyn Latham. These two women were integral in my knowledge and understanding of energy work and encouraged me to recognize the power that I already possessed within.

Website: https://captureyourdreamcoaching.com

Instagram: https://www.instagram.com/captureyourdreamcoaching

Linkedin: https://www.linkedin.com/in/ashley-michaelle-bb3a75342/

Facebook: https://www.facebook.com/thecatcherofdreams/

Youtube: https://www.youtube.com/@captureyourdream

Other: LinkTree: https://linktr.ee/captureyourdreams
TikTok: https://www.tiktok.com/@saharthedreamer