We had the good fortune of connecting with Meric Mizrakli and we’ve shared our conversation below.
Hi Meric, can you talk to us a bit about the social impact of your business?
During our daily life, it is so important to know how to deal with stress and anxiety. At our sessions we teach meditation, breathing methods and learn different techniques to calm the mind. It is never too early to adopt beneficial habits. We are amazed and so happy to see the result at kids. This way we are helping our community to hold the space for a more peaceful life!
Let’s talk shop? Tell us more about your career, what can you share with our community?
We started teaching yoga and mindfulness to kids in 2019. Since then we never stopped. It lights our day up to see our little yogis having fun and learning about yoga poses, meditation, breathwork. mudras and mantras. The nature of yoga is noncompetitive, and we constantly focus on bettering our own selves. We believe this is the reason when kids join they feel comfortable and relaxed. We offer studio classes, online classes, classes at daycares, outdoor, salt therapy & yoga sessions. We also offer family yoga classes and mommy and me classes too! We love holiday seasons and enjoy being festive with our special themed classes. We also add art activities, yoga related books and games to our sessions too!
Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
Alpharetta Downtown, Roswell, Sims Lake Park. Mary Alice Park
The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
Healthy Life Style is not only about but it is deeply connected with our healing journey. I have learned a lot from Crystal, juicing, healthy diets, spiritual healing check her website there is always more to learn https://shinethruwellness.com/
Website: https://www.akashayogastudios.com/
Instagram: https://www.instagram.com/kidsfullyoga/
Facebook: https://www.facebook.com/kidsfullyoga
Other: Akasha Yoga LLC is our sister company it targets adults please feel free to check our sound healing, yoga, meditation and salt therapy sessions!
Image Credits
my personal photo by https://whitneyhuynhphotography.pixieset.com/