Meet Adreinne Gilbert, JD | Personal Trainer

We had the good fortune of connecting with Adreinne Gilbert, JD and we’ve shared our conversation below.

Hi Adreinne, is there a quote or affirmation that’s meaningful to you?
“She remembered who she was, and the game changed.” ― Lalah Delia
This remark reminds me of a period in my life when I felt unworthy of anything. When someone said something negative about me, I believed them, and it led me to believe I wasn’t good enough. I had to come to the realization that I had a purpose for being on this planet, and I needed to finish it before I left. I feel it is critical for anyone who believes they are not deserving of a tranquil and pleasant life to realize that they are, and that anything they desire takes time and hard work, but it is attainable.

What should our readers know about your business?
My company caters to anyone who wants to work out in the privacy of their own home. I’m honored to be able to aid others in achieving their fitness goals.  For anyone trying to gain or reduce weight, I have written two fitness guides.  The guide can be completed in the privacy of your own home. I wanted to make sure that anyone who felt uneasy exercising at a gym had a plan they could follow using only dumbbells in the comfort of their home. I am aware that not everyone wants to join a gym or has the time to go to the gym. Before writing these guides, I had no idea what I wanted to do because I had stopped training in person and life had intervened.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
Of course I’d ask my bestie to join me at the gym! Following that, we’d eat breakfast/brunch at La Bon Nosh and then go shopping. We’d afterwards go to a local event, most likely downtown.Then we’d go to Midnight Market ATL at Atlantic Station, and I’d invite some of my local friends to join us. Everything else would be dependent on my bestfriend’s mood, because it is crucial to me that they enjoy their time in Atlanta.

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
My immediate family is my support system, and I don’t know where I’d be without them.

Website: https://linktr.ee/adreinnegilbert

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Youtube: https://www.youtube.com/channel/UCuofpVTDISKdTpf35wd612w