By far the most common conversation we have with the folks we interview is about work-life balance. Starting a business or pursuing a creative career makes finding work life balance really tough because there is no clear start and end to one’s work day. We’ve shared some of our conversations on the topic below.
Ashya Jordan | Diversity, Equity & Inclusion Strategist
Work life balance for me over time escalated into work with no balance. It essentially is a balance of life. An unbalanced life can become toxic or unhealthy mentally and physically. We incorporate jobs, relationships, social life, and whatever each person deems as value or a priority. What I’ve learned is that it’s okay to step away to regain or establish balance. It took time and change in behavior patterns but most importantly acknowledgment and acceptance with the determination to make changes. For me to reestablish balance was self work that leads to self-discovery and growth. So be gentle with yourself and have grace. Read more>>
Chris Nicole | Christian Blogger & Faith Coach
My work life balance is forever evolving. Throughout the years, I’ve realized you cannot be everything to everybody, nor can you pour from an empty cup. I struggle with saying no, as I love showing up for other people, and being a support system to those in need. However, with that being said, not setting boundaries, and not prioritizing self, are quick and easy ways to burnout. Recently, I have put into practice of simply saying “No,” or “I am not available,” without giving an explanation. Self-care is essential, and should always be priority above all else. Read more>>
Dr. LaTracey | Iconic Melanated Creator & Publisher
My balance has evolved from being more career centered to more legacy grounded. For years, I was the bottleneck in the company and it affected my health totally. One cannot have balance and neglect their well-being. Knowing that my life is the example, I decided to live for not only my children, those I serve while leaving a legacy. I decided to make balance my goal. Read more>>