There’s a ton of research around how setting habits can help us conserve energy because it reduces the number of decisions we have to make in a day. However, not all habits are created equal and so we’ve asked our community to tell us about the habits they have been most effective for them.

Osana Christopher

As a designer, my vision is to craft authentic stories that resonate with diverse audiences. I create engaging, user-friendly designs that enhance experiences across different backgrounds, ages, and identities. I am committed to telling genuine stories and crafting designs that foster meaningful connections. Read More>>

Maya Jackson

Being goal-oriented and developing strong habits of reading and research have been key factors in my determination and success in building Nationwide Medical & Diagnostic Services. From the beginning, I understood that setting clear objectives was essential to navigating the complexities of the healthcare industry. Read More>>

Chef Nikki In The Mix

One of the biggest habits that has helped me succeed is consistency. Whether it’s perfecting recipes, building relationships with my community, or growing my brand, Chef Nikki In The Mix, I’m committed. Read More>>